CHRISTMAS is a superb, enjoyable time of yr however it could additionally play absolute havoc together with your well being.
There are already winter colds circulating and shortly we shall be overindulging with meals and booze, leaving us with intestine points.
And if that wasn’t sufficient, winter allergy symptoms will shortly elevate their ugly heads.
Jane Atkinson seems to be at methods to assist maintain your well being in test over the festive interval.
Colds
ECHINACEA has been a well-liked natural treatment for hundreds of years.
It stimulates the immune system to be more practical in an effort to struggle an infection and the widespread chilly and flu.
And there was analysis to indicate that A Vogel’s Echinaforce, which is made up of 95 per cent echinacea purpurea herb and 5 per cent of the foundation, may help scale back viral load of Covid infections and reduce the signs to help restoration.
The exams labored on each vaccinated and non-vaccinated adults.
The tablets are straightforward to take as they don’t have a lot style.
Simply give them a little bit of a chew and also you’re completed.
It prices £4.99 for 42 tablets.
Effectively well worth the cash right now of yr!
For extra info, see avogel.co.uk.
Winter allergy symptoms
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I ALWAYS thought allergy symptoms had been worse within the spring and summer season.
However winter may be simply as problematic.
Mould and pollen on festive firs causes so many allergy symptoms, there may be really a reputation for it, Christmas tree syndrome.
It results in wheezing, sneezing, coughing, sore eyes, and doubtlessly critical bronchial asthma assaults.
Pets trigger chaos too.
And company could cause flare-ups.
Even when company depart their pets at dwelling, their garments could also be contaminated with pet dander – microscopic flecks of pores and skin shed by animals – which may unfold throughout your home.
The brand new Vax Blade 5 Twin Pet & Automobile vacuum cleaner is an ideal answer.
It has an enormous collection of instruments to wash in each nook and cranny.
It’s usually £449.99 however is at the moment on supply at £329.99 at vax.co.uk.
Overindulgance
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SILICOLGEL is a gel that you simply drink in case you are affected by heartburn, reflux, vomiting, flatulence, stomach ache, bowel discomfort, diarrhoea or IBS signs.
We will definitely endure from a few of these throughout the festive season.
It comprises oxygen and the mineral silicon.
Collectively, they coat the abdomen and higher gastrointestinal tract with a protecting lining that acts like a magnet to bind toxins – and extra acid and gasoline – so the gastrointestinal tract can operate usually once more and cease bodily discomfort.
When the abdomen empties, every thing is solely handed by the physique.
Magic.
It prices £8.40 for 200ml or £10.49 for 12 x 15ml travel-sized sachets.
See boots.com.
